Here is your personalized meal plan!
Meal plan
ID: kR8Br3B9qQJuFoo
By guest
Generated on 2025-08-22 21:08:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
French Cream Almondine
1 serving = 74.0 gEnergy:
117.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Asian Grilled Salmon
1 serving = 68.0 gEnergy:
123.0 kcal
Protein:
12.0 g
Fat: 7.0 g
Sugar:
0.0 g
Let's cook it!