Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 2Ts6PhN1TLU2jcM

By guest

Generated on 2025-09-09 17:33:24

Total kcalories

95.0% (1758.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 173.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 29.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 100.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 16.0 g

Let's cook it!