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Meal plan


ID: cb7yszaQ6WAmDUM
By guest
Generated on 2025-06-17 06:28:25

Total kcalories

105.0% (1952.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
German Potato Salad
1 serving = 88.0 g
Energy: 93.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 3.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Shortbread Jammers
1 serving = 99.0 g
Energy: 375.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 10.0 g

Let's cook it!