Here is your personalized meal plan!
Meal plan
ID: DjASv8RsSdY2JK8
By guest
Generated on 2025-07-14 14:21:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Mango Shortbread
1 serving = 68.0 gEnergy:
250.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
42.0 g
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Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
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Snack
Chocolate Fruit Dunkers
1 serving = 92.0 gEnergy:
105.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
6.0 g
Let's cook it!