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Meal plan

ID: Dplm-DjQjKd6HCc

By guest

Generated on 2025-08-28 14:28:59

Total kcalories

96.0% (1923.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

107.0% (11.0/10.0 g)

Lunch

Main course

Rustic Country Loaf

1 serving = 352.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Apricot Puree

1 serving = 90.0 g

Energy: 231.0 kcal

Protein: 3.0 g

Fat: 0.0 g

Sugar: 53.0 g

Let's cook it!

Dinner

Main course

Homemade Dumplings

1 serving = 401.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 11.0 g

Let's cook it!

Snack

Mango Ice Cream

1 serving = 69.0 g

Energy: 92.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 15.0 g

Let's cook it!