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Meal plan


ID: MPK5T8BWRBYpkKg
By guest
Generated on 2025-05-03 11:27:23

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Hot Mustard Popcorn
1 serving = 89.0 g
Energy: 178.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Everyday Chocolate Brownies
1 serving = 98.0 g
Energy: 234.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 35.0 g

Let's cook it!