Here is your personalized meal plan!
Meal plan
ID: AIq0lOYWfbO0rP4
By guest
Generated on 2025-03-17 15:54:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Authentic Cheesecake Souffle
1 serving = 55.0 gEnergy:
164.0 kcal
Protein:
11.0 g
Fat: 9.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Toffee Crispy Cakes
1 serving = 55.0 gEnergy:
194.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
27.0 g
Let's cook it!