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Meal plan

Regenerate
ID: -fBUh9WFIFB7qd4
By guest
Generated on 2025-03-29 00:38:35

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Southern Buttermilk Biscuits
1 serving = 79.0 g
Energy: 278.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 62.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Winter Caprese Salad
1 serving = 72.0 g
Energy: 153.0 kcal
Protein: 9.0 g
Fat: 11.0 g
Sugar: 4.0 g
Let's cook it!