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Meal plan

Regenerate
ID: 1OhLQTv5vHnH9UE
By guest
Generated on 2025-08-11 05:04:22

Total kcalories

98.0% (1815.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Funky Monkey Parfaits
1 serving = 64.0 g
Energy: 122.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Comforting Peach Pie
1 serving = 73.0 g
Energy: 209.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 8.0 g
Let's cook it!