Here is your personalized meal plan!
Meal plan
ID: uKM2vwTWJPOJYc4
By guest
Generated on 2025-04-06 22:00:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
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Snack
Millet Pancakes
1 serving = 82.0 gEnergy:
128.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
5.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Cookie Tree Ornaments
1 serving = 76.0 gEnergy:
307.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
26.0 g
Let's cook it!