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Meal plan


ID: Rs9Ay6sguhT_dPw
By guest
Generated on 2025-03-16 19:53:59

Total kcalories

97.0% (1793.0/1856.0 kcal)

Total protein

127.0% (129.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Old Fashioned Fudge
1 serving = 75.0 g
Energy: 203.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 43.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Lemon Mustard Chicken
1 serving = 82.0 g
Energy: 107.0 kcal
Protein: 18.0 g
Fat: 3.0 g
Sugar: 0.0 g

Let's cook it!