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Meal plan

Regenerate
ID: 0T6bVBHoegvnqYo
By guest
Generated on 2026-07-22 01:08:24

Total kcalories

109.0% (2021.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Summer Berry Gelato
1 serving = 93.0 g
Energy: 315.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 52.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Chocolate Pumpkin Amazingness
1 serving = 85.0 g
Energy: 221.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 50.0 g
Let's cook it!