Here is your personalized meal plan!
Meal plan
ID: G8BgolXOuG-RVzo
By guest
Generated on 2025-04-13 10:00:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Crisp Pecans
1 serving = 61.0 gEnergy:
197.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
39.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Eggnog Cookies
1 serving = 63.0 gEnergy:
236.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
12.0 g
Let's cook it!