Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 3sks8MXGiaGhss8

By guest

Generated on 2025-03-22 09:36:32

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Carrot Recipe

1 serving = 86.0 g

Energy: 122.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Blueberry Buckle

1 serving = 64.0 g

Energy: 270.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 20.0 g

Let's cook it!