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Meal plan


ID: pjSACI6kVqCI2Mg
By guest
Generated on 2025-09-08 00:18:53

Total kcalories

107.0% (1978.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Chocolate Chip Scones
1 serving = 76.0 g
Energy: 238.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 7.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Llanddarog Fair Cakes
1 serving = 88.0 g
Energy: 256.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 40.0 g

Let's cook it!