Here is your personalized meal plan!
Meal plan
ID: irnAvjMcn5DZ_C8
By guest
Generated on 2025-03-18 22:23:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Fudgey Chocolate Popsicles
1 serving = 95.0 gEnergy:
176.0 kcal
Protein:
6.0 g
Fat: 9.0 g
Sugar:
8.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Fresh Blackberry Pie
1 serving = 71.0 gEnergy:
217.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
5.0 g
Let's cook it!