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Meal plan

Regenerate
ID: cSnfAvGBhaZGWK4
By guest
Generated on 2026-07-09 20:10:00

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Chocolate Pudding Sundaes
1 serving = 64.0 g
Energy: 201.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 44.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Nutmeg Ice Cream
1 serving = 69.0 g
Energy: 114.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 14.0 g
Let's cook it!