Here is your personalized meal plan!
Meal plan
ID: up7DeKXHRD1JW3U
By guest
Generated on 2025-03-17 17:47:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Crunchy Hot Mustard
1 serving = 76.0 gEnergy:
99.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Glazed Kielbasa Bites
1 serving = 74.0 gEnergy:
128.0 kcal
Protein:
7.0 g
Fat: 9.0 g
Sugar:
2.0 g
Let's cook it!