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Meal plan


ID: up7DeKXHRD1JW3U
By guest
Generated on 2025-03-17 17:47:06

Total kcalories

92.0% (1712.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Crunchy Hot Mustard
1 serving = 76.0 g
Energy: 99.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 17.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Glazed Kielbasa Bites
1 serving = 74.0 g
Energy: 128.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 2.0 g

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