Here is your personalized meal plan!
Meal plan
ID: H1wv8-bEh9NkkhY
By guest
Generated on 2025-08-25 20:37:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Iced Hot Chocolate
1 serving = 61.0 gEnergy:
190.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Whipped Shortbread
1 serving = 83.0 gEnergy:
365.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
4.0 g
Let's cook it!