Here is your personalized meal plan!
Meal plan
ID: BZOJRoM0wsbshPY
By guest
Generated on 2025-03-18 15:17:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Wacky Cake
1 serving = 99.0 gEnergy:
261.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
25.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Salmon Steak
1 serving = 86.0 gEnergy:
193.0 kcal
Protein:
13.0 g
Fat: 11.0 g
Sugar:
0.0 g
Let's cook it!