Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: lbTKbhMHWSF38To

By guest

Generated on 2025-03-18 12:32:07

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

67.0% (30.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 133.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 338.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 51.0 g

Let's cook it!