Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: SP6bFbj2tiX4yBg

By guest

Generated on 2025-08-17 14:02:40

Total kcalories

105.0% (1954.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 189.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 281.0 kcal

Protein: 9.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!