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Meal plan

Regenerate
ID: 4xwLsn2P7CNxyCg
By guest
Generated on 2025-04-22 18:22:00

Total kcalories

88.0% (1757.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

97.0% (10.0/10.0 g)

Lunch

Main course
Bagels
1 serving = 319.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!
Snack
Korean Pancakes
1 serving = 69.0 g
Energy: 79.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Homemade Dumplings
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Tropical Granola
1 serving = 55.0 g
Energy: 78.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 13.0 g
Let's cook it!