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Meal plan

Regenerate
ID: Sq6WMVOBATvP60U
By guest
Generated on 2025-06-09 12:26:23

Total kcalories

97.0% (1792.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Tropical Rice Pudding
1 serving = 68.0 g
Energy: 220.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Grilled Marinated Salmon
1 serving = 60.0 g
Energy: 87.0 kcal
Protein: 10.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!