Here is your personalized meal plan!
Meal plan
ID: tUqjUIr0Wz_0cMc
By guest
Generated on 2025-09-06 20:24:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Date Bar Cookies
1 serving = 93.0 gEnergy:
281.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
27.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Chocolate Mug Milkshake
1 serving = 96.0 gEnergy:
147.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
21.0 g
Let's cook it!