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Meal plan

ID: 4TlQ_oYFxaPFSOs

By guest

Generated on 2026-08-07 15:25:01

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 99.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 223.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!