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Meal plan


ID: pMd03A0-7EfM_mE
By guest
Generated on 2025-04-19 09:18:29

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

72.0% (33.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Glazed Bacon
1 serving = 59.0 g
Energy: 212.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 28.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Creamy Basil Chicken
1 serving = 64.0 g
Energy: 92.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 1.0 g

Let's cook it!