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Meal plan

ID: _f7RZq9hOarO2ao

By guest

Generated on 2025-08-17 20:21:29

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 97.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 330.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 43.0 g

Let's cook it!