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Meal plan

Regenerate
ID: O3WhznYgUEBsQEk
By guest
Generated on 2025-07-26 02:39:17

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Brown Betty
1 serving = 80.0 g
Energy: 131.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Ginger Truffles
1 serving = 83.0 g
Energy: 333.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 15.0 g
Let's cook it!