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Meal plan


ID: 6BSgSOwcwqIFOx8
By guest
Generated on 2026-05-10 05:45:38

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Sour Cream Fudge
1 serving = 82.0 g
Energy: 257.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 54.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Brown Sugar Bacon
1 serving = 65.0 g
Energy: 202.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 23.0 g

Let's cook it!