Here is your personalized meal plan!
Meal plan
ID: uo-iZHza3ab2MVQ
By guest
Generated on 2025-08-11 23:45:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Magenbrot, Soft Gingerbread
1 serving = 62.0 gEnergy:
189.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
28.0 g
Let's cook it!
Dinner
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Whole Wheat Waffles
1 serving = 75.0 gEnergy:
168.0 kcal
Protein:
10.0 g
Fat: 4.0 g
Sugar:
7.0 g
Let's cook it!