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Meal plan

ID: pDe_O0vO4b91QDg

By guest

Generated on 2025-03-19 20:24:49

Total kcalories

95.0% (1766.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cream Soup Base

1 serving = 57.0 g

Energy: 185.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Summer Pudding

1 serving = 78.0 g

Energy: 96.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 8.0 g

Let's cook it!