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Meal plan


ID: VCvX5lk-apRA8m4
By guest
Generated on 2026-06-28 05:24:03

Total kcalories

116.0% (2149.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Lemon Bon Bons
1 serving = 65.0 g
Energy: 288.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 14.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Crepe Filling
1 serving = 98.0 g
Energy: 376.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 92.0 g

Let's cook it!