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Meal plan

ID: cy84kHDerkvVfqI

By guest

Generated on 2025-08-30 12:31:00

Total kcalories

93.0% (1861.0/2000.0 kcal)

Total protein

119.0% (60.0/50.0 g)

Total fats

105.0% (10.0/10.0 g)

Lunch

Main course

Rustic Dinner Rolls

1 serving = 401.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Banana Crackers

1 serving = 96.0 g

Energy: 106.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Favorite Pizza Dough

1 serving = 333.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Yeast Biscuits

1 serving = 70.0 g

Energy: 156.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 5.0 g

Let's cook it!