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Meal plan

Regenerate
ID: ZPtTey4Mo-ScRj8
By guest
Generated on 2025-04-23 02:08:11

Total kcalories

118.0% (2193.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Baked Brie Recipe
1 serving = 88.0 g
Energy: 340.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Soft Molasses Cookies
1 serving = 100.0 g
Energy: 369.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 73.0 g
Let's cook it!