Here is your personalized meal plan!
Meal plan
ID: JYlZZkVIaKRmFCQ
By guest
Generated on 2025-04-20 10:11:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
DairyFree Chocolate Cream
1 serving = 77.0 gEnergy:
108.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Chocolate Milk Shake
1 serving = 98.0 gEnergy:
240.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
25.0 g
Let's cook it!