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Meal plan

ID: QU_j-pbtg2Owkoo

By guest

Generated on 2025-09-04 11:29:40

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 259.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 135.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 14.0 g

Let's cook it!