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Meal plan


ID: Bix2PTAVNwPkkgM
By guest
Generated on 2025-09-11 09:57:13

Total kcalories

110.0% (2038.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
White Fudge
1 serving = 78.0 g
Energy: 175.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 35.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Melting Shortbread
1 serving = 86.0 g
Energy: 379.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 4.0 g

Let's cook it!