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Meal plan


ID: MPVAJ859kh2-NRE
By guest
Generated on 2025-09-11 03:18:43

Total kcalories

101.0% (1883.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Cornflake Crust
1 serving = 90.0 g
Energy: 191.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 12.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Brazilian Brigadeiro Chocolates
1 serving = 59.0 g
Energy: 208.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 27.0 g

Let's cook it!