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Meal plan


ID: GP__n2wbHE2PmHw
By guest
Generated on 2025-06-26 18:38:57

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
American Blueberry Crumble
1 serving = 87.0 g
Energy: 279.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 43.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Gingered Quinoa
1 serving = 89.0 g
Energy: 93.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!