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Meal plan

ID: SOQiQapU5S6DEZo

By guest

Generated on 2025-08-11 05:04:23

Total kcalories

104.0% (1939.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 215.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 239.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 30.0 g

Let's cook it!