Here is your personalized meal plan!
Meal plan
ID: GYXX2NVadtZf73E
By guest
Generated on 2025-06-28 10:30:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Blackberry Pie
1 serving = 96.0 gEnergy:
357.0 kcal
Protein:
7.0 g
Fat: 13.0 g
Sugar:
29.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Glazed Smoked Sausage
1 serving = 91.0 gEnergy:
292.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
55.0 g
Let's cook it!