Here is your personalized meal plan!
Meal plan
ID: i6iBnt3rhW6nhIw
By guest
Generated on 2025-05-16 22:34:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Creamy Grape Salad
1 serving = 82.0 gEnergy:
277.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
64.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Marathon Mud Pie
1 serving = 73.0 gEnergy:
87.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
4.0 g
Let's cook it!