Here is your personalized meal plan!
Meal plan
ID: 6l1Zq79kcwshs3w
By guest
Generated on 2025-05-05 15:03:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Cornflake Crust
1 serving = 84.0 gEnergy:
178.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Crockpot Lemon Chicken
1 serving = 71.0 gEnergy:
92.0 kcal
Protein:
11.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!