Here is your personalized meal plan!
Meal plan
ID: srfYVQj1U5Ozsmw
By guest
Generated on 2025-08-18 08:00:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Fudge Slush
1 serving = 68.0 gEnergy:
228.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
55.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Meringue Mushrooms
1 serving = 75.0 gEnergy:
232.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
44.0 g
Let's cook it!