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Meal plan


ID: wxyI2E9lXigyOIc
By guest
Generated on 2024-09-20 16:26:09

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Gold Cake
1 serving = 73.0 g
Energy: 272.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 25.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Apple Relish Recipe
1 serving = 99.0 g
Energy: 183.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 31.0 g

Let's cook it!