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Meal plan


ID: B6V6vsiZZBNXjnk
By guest
Generated on 2026-07-15 16:10:05

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Fresh Strawberry Mousse
1 serving = 98.0 g
Energy: 149.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 10.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Heavenly Biscuits
1 serving = 70.0 g
Energy: 204.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 17.0 g

Let's cook it!