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Meal plan

ID: I5qaBhyvvBOw3_8

By guest

Generated on 2025-07-13 22:28:22

Total kcalories

110.0% (2045.0/1856.0 kcal)

Total protein

127.0% (129.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 244.0 kcal

Protein: 31.0 g

Fat: 12.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 317.0 kcal

Protein: 2.0 g

Fat: 14.0 g

Sugar: 49.0 g

Let's cook it!