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Meal plan


ID: 9EKU5tLN9GhAjT0
By guest
Generated on 2026-05-11 07:43:12

Total kcalories

110.0% (2191.0/2000.0 kcal)

Total protein

97.0% (97.0/100.0 g)

Total fats

100.0% (40.0/40.0 g)

Lunch

Main course
Sesame Chicken Cutlets
1 serving = 246.0 g
Energy: 800.0 kcal
Protein: 40.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Pistachio Gelato
1 serving = 86.0 g
Energy: 288.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 67.0 g

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Dinner

Main course
Pizza
1 serving = 276.0 g
Energy: 800.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 10.0 g

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Snack
Crispy Chocolate Cookies
1 serving = 84.0 g
Energy: 302.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 47.0 g

Let's cook it!