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Meal plan


ID: y2OwUzETBDL13OQ
By guest
Generated on 2025-04-19 23:38:28

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Fresh Strawberry Crumble
1 serving = 55.0 g
Energy: 165.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 33.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Zucchini Muffins
1 serving = 81.0 g
Energy: 308.0 kcal
Protein: 32.0 g
Fat: 7.0 g
Sugar: 20.0 g

Let's cook it!